Contact Info
Monday-Friday: 10am-7pm
Saturday: 10am-5pm
Sunday: By Appointment ONLY
Why is muscle recovery so important?
Welcome! We are so glad you’re here! The Recovery Center truly believes recovery is the most important part of building and sustaining muscle. Having an effective recovery routine improves athletic performance, aids in muscle soreness, making the navigation of daily task bearable, providing all around restoration to the mind body and soul!
What are recovery strategies?
Recovery strategies aim to help athletes, gym goers and life-stylers recover physically and mentally from athleticism and daily lively necessities.
Is Recovery just for athletes?
ABSOLUTLY NOT! It’s for EVERYONE!
Recovery is both physical and mental. Recovering is a vital piece of the puzzle for athletes as well as a normal being with no athletic background. Whether it’s a tough workout, more movement in your day to day lifestyle, a busy traveled week or a wild night out. We all deserve a good pop back to revive and recharge.
Whole Body Cryotherapy
Our whole-body chamber uses cold temperatures to create a healing effect while supporting and improving your body’s natural functions.
Basic
$
125
4 Sessions
Intermediate
$
175
Premium
$
225
Compression Boots & Arm Sleeves
Compression therapy is compressed air used around the joints and muscles to massage and ease overused muscles.
Basic
$
100
4 Sessions
Intermediate
$
175
8 Sessions
Premium
$
250
(unlimited)
Infrared Sauna
With a combination of red light and increased temperature, our red-light sauna helps with improving circulation, blood flow, and natural moving bodily functions work optimally.
Basic
$
100
Four, 30 min sessions
Intermediate
$
175
Eight, 30 min sessions
Premium
$
250
(unlimited)
Injections
Take advantage of one of our vitamin packed Intramuscular injections that will absorb quicker than an oral supplements allowing the body to bounce back so you leave feeling your best!
Level 1
$
35
Basic injections offered:
B- Complex, B12, Vitamin D, Toradol, Zofran
Level 2
$
75
Intermediate Injections offered:
B7, Lipo B, Lipo C, L carnitine
Level 3
?
(Prices vary, consultation needed)
HRT (Hormone Replacement Therapy), GLP1’s,
Weight Loss
Blood Work / Labs:
Full Hormone Panel
Full Female Panel
Weight Loss Panel
Nutrition:
General Nutrition
Functional Nutrition
Detoxing Program
Meal lifestyle Plans
Supplements:
Peptide Therapy
HRT
TRT
and more!
IV Services
Need a quick fix? IV Therapy are IV bags packed with essential vitamins and minerals. Quickly push a fluid packed IV bag with essentials your body needs to quickly feel your best.
Specialty Bags
The Calmer I Relax, Recover, Chill
A mixture of Vitamin C + essential minerals aimed to restore, unwind + calm the body.
The Hard Worker I Physical Strength, Muscle Recovery, Inflammation
Blended Vitamins, Minerals + Magnesium to rehab the musculoskeletal system.
The Immune Booster I Revamp your system
The Ultimate immunity support composed of immune forward vitamins and mineral.
Snap Back I Relax, Recover, Refocus
A blend of Anti-inflammatory vitamins that will revive and energize you.
The Immune Booster I
The Ultimate Immunity Support composed of immune focused Vitamins + Zinc.
The Elevator I Energy, Mood for the mind, body + soul.
Vitamins + Minerals to enhance and improve one’s well-being.
Premium Bags
The Vitality I LIVE. GROW. THRIVE.
All 16 Vitamins including A, K, E & D
The Goddess I HAIR. SKIN. NAILS.
Turn back clock! The fountain of youth bag is a mix of vitamins + minerals + collagen.
The Ultimate Recovery I BUILD. GROW. BOOST.
ALL essential vitamins to help, heal, build and maintain muscle.
The Relaxer I HEAL. RELAX. CONQUER.
A blend of 16 Vitamins and minerals with a burst of CBD.
We're On a Mission
Empowering You to Feel Your Best
We are redefining wellness by pushing the boundaries of personal health and performance. Our goal is to help you achieve more of what you love with tailored, science-driven therapies designed for optimal well-being.
Innovation
Cutting-edge solutions that blend technology and wellness for a healthier you.
Results
Real progress you can see, feel, and measure on your journey to better health.
Accessibility
Wellness services designed to be convenient, affordable, and easy to access.
Our In House Specialist
Meet our Specialist! Mia is originally Akron, Ohio and has been in the greater Atlanta area since 1996. She graduated from Georgia State with her BSN, and continued on to South University where she completed her master’s in nursing. She has experience in the inpatient setting, pain management, and aesthetics. Longevity and quality remain at the forefront of her teachings
Medical Assistant | Certified Nutritionist | Certified Personal Trainer
Khendal Capers, B.S.
Khendal Capers is a highly skilled and passionate Medical Assistant with a strong background in healthcare, fitness, and nutrition. Holding a Bachelor of Science in Integrated Health Science from Kennesaw State University, she combines medical expertise with a deep understanding of holistic wellness. As a Certified Nutritionist and Certified Personal Trainer, Khendal not only assists in clinical settings but also empowers individuals to achieve their health and fitness goals. She is also the proud owner of a personal training facility, where she provides tailored fitness and nutrition programs to clients seeking a healthier lifestyle.
Key Responsibilities:
- Assist physicians and nurses with patient examinations, procedures, and treatments
- Record patient vital signs, medical histories, and health assessments
- Administer medications and injections under physician supervision
- Educate patients on nutrition, exercise, and wellness practices
- Develop personalized fitness and nutrition plans for clients
- Manage medical records and appointment scheduling
- Ensure compliance with healthcare regulations and patient confidentiality
- Oversee operations and client programs at her personal training facility
Skills & Certifications:
- Bachelor’s Degree in Integrated Health Science – Kennesaw State University
- Certified Nutritionist and Certified Personal Trainer
- Proficient in medical terminology, patient care procedures, and clinical support
- Strong background in fitness training, wellness coaching, and nutritional counseling
- Experienced in electronic medical records (EMR) and healthcare administration
- CPR and First Aid Certified
- Excellent communication, leadership, and multitasking abilities
With her diverse expertise in both the medical and fitness fields, Khendal Capers is committed to improving lives through a holistic approach to health and wellness.
Take the First Step to a Healthier You
Sign up for a FREE personalized consultation with our wellness experts and start your journey to better health today!
